Amount of Riboflavin in Lean Pockets, Meatballs & Mozzarella

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Lean Pockets, Meatballs & Mozzarella there is 0.248 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Lean Pockets, Meatballs & Mozzarella.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Lean Pockets, Meatballs & Mozzarella

Lean Pockets, Meatballs & Mozzarella is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lean Pockets, Meatballs & Mozzarella are listed below.

Water 46.94 g 46.94%
Energy (calorie) 240 kcal
Energy (joule) 1006 kJ
Protein 10.49 g 10.49%
Total lipid (fat) 7.7 g 7.7%
Ash 2.59 g 2.59%
Carbohydrate, by difference 32.28 g 32.28%
Fiber, total dietary 2 g 2%
Sugars, total 8.81 g 8.81%
Sucrose 0.28 g 0.28%
Glucose (dextrose) 1.3 g 1.3%
Fructose 1.24 g 1.24%
Lactose 1.25 g 1.25%
Maltose 4.74 g 4.74%
Galactose 0 g
Calcium, Ca 196 mg 0.20%
Iron, Fe 2.06 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 180 mg 0.18%
Potassium, K 221 mg 0.22%

Nutrients in Lean Pockets, Meatballs & Mozzarella